Congratulations on taking the first step in your journey to healing! SSHC was founded to provide personalized, therapeutic care in a calm, safe environment.

Saguaro Springs Healing Center specializes in anxiety counseling designed to help individuals manage and overcome excessive worry, fear, and stress. Our counselors, who are experts in anxiety disorders, work closely with our clients to identify the root causes of their anxiety, which can stem from a variety of factors including genetics, life experiences, and environmental triggers. Through a collaborative process, the counselor and client explore healthy coping mechanisms and develop personalized strategies to alleviate anxiety symptoms, such as muscle tension, rapid heartbeat, and intrusive thoughts. This may involve techniques like cognitive-behavioral therapy to reframe negative thought patterns, relaxation exercises to calm the mind and body, and lifestyle adjustments to reduce overall stress levels. Anxiety counseling provides a safe, judgment-free space for individuals to openly discuss their struggles and learn practical skills to regain a sense of control over their emotional well-being. With the guidance and support of an experienced professional, those suffering from debilitating anxiety can work towards a more balanced, fulfilling life free from the constraints of persistent worry and fear.

We offer in-office counseling services for individuals seeking to overcome past experiences and live their lives to the fullest. Our counselors have extensive experience supporting clients who have experienced anxiety. Each client receives tailored services based on their unique needs and preferences.

Our office is conveniently located at 4447 E. Broadway Rd. Suite 106, Mesa, Arizona 85206, just 1 1/2 miles north of US 60 and east of Greenfield Road.